{"id":36,"date":"2025-12-12T03:17:07","date_gmt":"2025-12-12T03:17:07","guid":{"rendered":"https:\/\/kelownacardiacexercise.com\/?page_id=36"},"modified":"2026-08-14T02:52:15","modified_gmt":"2026-08-14T02:52:15","slug":"membership","status":"publish","type":"page","link":"https:\/\/kelownacardiacexercise.com\/index.php\/membership\/","title":{"rendered":"Membership"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">As this is an exercise program, applicants need a referral from their physician, cardiologist or the&nbsp;Central Okanagan Association for Cardiac Health (C.O.A.C.H.).&nbsp; <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\"><strong><a href=\"https:\/\/kelownacardiacexercise.com\/wp-content\/uploads\/2026\/04\/ACH-referral-fillable-form.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to download the fillable referral form.<\/a><\/strong><\/mark> Bring your referral to an exercise session at the MNP Place and introduce yourself to our staff. Then you will fill out a health history form which includes an updated list of your medications plus a consent form.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">The sessions are on Monday, Wednesday and Friday between 8 and 10 a.m. on the 2nd floor, at the east side of the building; enter through the heavy doors beside the physiotherapy clinic. An elevator is available at the east side stairs.&nbsp;<a href=\"http:\/\/kelownacardiacexercise.ca\/wp-content\/uploads\/2013\/05\/kces-map.png\" target=\"_blank\" rel=\"noreferrer noopener\">View Map<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\">Cost<\/mark><\/strong>:<\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-accent-3-color has-text-color has-link-color wp-elements-1\"><strong>Monthly Fees:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\">$40<\/mark>\u00a0<\/strong>per individual member<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\">$10<\/mark>\u00a0<\/strong>for a partner (companion or family member) to join you<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\">$40<\/mark> for a punch pass for 8 sessions per person<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\"><strong>$20<\/strong><\/mark><strong>&nbsp;<\/strong>Zoom only strength and stretching sessions<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Payment by <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\"><strong>cheque<\/strong>, <\/mark><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\">made out to KCES<\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">, can be left at a workout at MNP Place or mailed to the C.O.A.C.H. <\/mark>office at 2622 Pandosy St #204, Kelowna, BC V1Y 1V6.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Should you prefer, membership fees may be sent by <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\">e-Transfer<\/mark><\/strong> directly to KCES at kces.fit@gmail.com .<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\"><strong>NOTE: In the Message box please print \u201cMembership Fee for (month\/s).\u201d<\/strong><\/mark><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\"><strong><br><\/strong><\/mark><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-4-color\">If the cost is a burden, fees can be tailored to fit your financial ability.<\/mark><\/em><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-accent-3-color has-text-color has-link-color wp-elements-2\"><strong>Bring A Buddy<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Many of our members come and exercise on their own. Many find it more fulfilling and motivating to walk and exercise with a spouse, friend or neighbor. <br>Whichever you choose, exercise is an important factor in a cardiac risk- reduction program.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Don\u2019t just take our word for it,&nbsp;<a href=\"https:\/\/kelownacardiacexercise.com\/index.php\/testimonials\/\">check out the comments&nbsp;<\/a>from some of our members regarding the benefits they have found.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"613\" height=\"447\" src=\"https:\/\/kelownacardiacexercise.com\/wp-content\/uploads\/2025\/12\/Workout-Photo-from-Pamphlet.png\" alt=\"\" class=\"wp-image-29\" srcset=\"https:\/\/kelownacardiacexercise.com\/wp-content\/uploads\/2025\/12\/Workout-Photo-from-Pamphlet.png 613w, https:\/\/kelownacardiacexercise.com\/wp-content\/uploads\/2025\/12\/Workout-Photo-from-Pamphlet-300x219.png 300w\" sizes=\"auto, (max-width: 613px) 100vw, 613px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As this is an exercise program, applicants need a referral from their physician, cardiologist or the&nbsp;Central Okanagan Association for Cardiac Health (C.O.A.C.H.).&nbsp; Click here to download the fillable referral form. Bring your referral to an exercise session at the MNP Place and introduce yourself to our staff. Then you will fill out a health history [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kelownacardiacexercise.com\/index.php\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kelownacardiacexercise.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kelownacardiacexercise.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kelownacardiacexercise.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kelownacardiacexercise.com\/index.php\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":11,"href":"https:\/\/kelownacardiacexercise.com\/index.php\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":192,"href":"https:\/\/kelownacardiacexercise.com\/index.php\/wp-json\/wp\/v2\/pages\/36\/revisions\/192"}],"wp:attachment":[{"href":"https:\/\/kelownacardiacexercise.com\/index.php\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}